{"id":958,"date":"2017-03-21T23:58:53","date_gmt":"2017-03-22T03:58:53","guid":{"rendered":"http:\/\/www.jvgs.net\/acwwblog\/?p=958"},"modified":"2017-03-22T00:29:55","modified_gmt":"2017-03-22T04:29:55","slug":"rods-personal-trainers","status":"publish","type":"post","link":"https:\/\/www.jvgs.net\/acwwblog\/2017\/03\/21\/rods-personal-trainers\/","title":{"rendered":"Rod&#8217;s Personal Trainers"},"content":{"rendered":"<p style=\"text-align: justify;\">Static had his furniture all packed up in boxes tonight. I kept talking to him and telling him to stay until he eventually said he might reconsider.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-959\" src=\"http:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/static-boxes.jpg\" alt=\"Static: Nobody's ever nice to me. Except you. Sometimes.\" width=\"400\" height=\"299\" srcset=\"https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/static-boxes.jpg 400w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/static-boxes-150x112.jpg 150w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/static-boxes-300x224.jpg 300w\" sizes=\"auto, (max-width: 400px) 85vw, 400px\" \/>When I visited Rod, he told me a unique workout tip. He told me to time my sit-ups to the movement of bugs!<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-960\" src=\"http:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/rod-situps.jpg\" alt=\"Rod: Y'know, if you time your sit-ups to the movement of bugs, you burn MAD carbs!\" width=\"400\" height=\"299\" srcset=\"https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/rod-situps.jpg 400w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/rod-situps-150x112.jpg 150w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/rod-situps-300x224.jpg 300w\" sizes=\"auto, (max-width: 400px) 85vw, 400px\" \/>That way, it&#8217;s like having a bunch of little personal trainers. Wow, this guy is nuts.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-961\" src=\"http:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/rod-trainers.jpg\" alt=\"Rod: It's like having miniature personal trainers all over the place, ace!\" width=\"400\" height=\"299\" srcset=\"https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/rod-trainers.jpg 400w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/rod-trainers-150x112.jpg 150w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/rod-trainers-300x224.jpg 300w\" sizes=\"auto, (max-width: 400px) 85vw, 400px\" \/>Kiki was still sick tonight, so I bought some medicine for her once again. Get well soon, Kiki!<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-964\" src=\"http:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/kiki-better.jpg\" alt=\"Kiki: Phew! That stuff works fast! I don't feel like I'm going to pass out anymore!\" width=\"400\" height=\"299\" srcset=\"https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/kiki-better.jpg 400w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/kiki-better-150x112.jpg 150w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/kiki-better-300x224.jpg 300w\" sizes=\"auto, (max-width: 400px) 85vw, 400px\" \/>At the bulletin board, this week&#8217;s message of the week gave me a chuckle. It&#8217;s short, but sweet.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-965\" src=\"http:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/motw-lazy.jpg\" alt=\"*Message of the Week* Green means go! Unless you're lazy.\" width=\"400\" height=\"299\" srcset=\"https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/motw-lazy.jpg 400w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/motw-lazy-150x112.jpg 150w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/motw-lazy-300x224.jpg 300w\" sizes=\"auto, (max-width: 400px) 85vw, 400px\" \/><\/p>\n<p style=\"text-align: justify;\">After my initial walk around town, I again only found one fossil. So I looked around more, paying special attention the grass\/dirt borders where dig spots are harder to see. I then found two things I missed the first time around: One was a fossil and the other was a gyroid.<\/p>\n<p style=\"text-align: justify;\">One of the fossils was a T-rex torso that I donated to the museum. It completed my T-rex! Blathers told me about the T-rex, including a theory that suggests they mostly ate dead dinosaurs. But Blathers considers that theory nonsense, and he said that T-rex was savage.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-962\" src=\"http:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/blathers-savage.jpg\" alt=\"Blathers: Nonsense, says I. What rot! I still consider T-rex to be a dinosaur most savage!\" width=\"400\" height=\"299\" srcset=\"https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/blathers-savage.jpg 400w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/blathers-savage-150x112.jpg 150w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/blathers-savage-300x224.jpg 300w\" sizes=\"auto, (max-width: 400px) 85vw, 400px\" \/>After a quick look at my museum, it appears that I still need about six more fossils before I complete the fossil wing of the museum. Anyway, he&#8217;s a look at my newly-completed T-rex.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-963\" src=\"http:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/t-rex.jpg\" alt=\"A complete T-rex fossil at the museum in ACWW.\" width=\"400\" height=\"299\" srcset=\"https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/t-rex.jpg 400w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/t-rex-150x112.jpg 150w, https:\/\/www.jvgs.net\/acwwblog\/wp-content\/uploads\/2017\/03\/t-rex-300x224.jpg 300w\" sizes=\"auto, (max-width: 400px) 85vw, 400px\" \/>I just uploaded a new Wild World video, Episode 6: Insults &amp; Pitfalls. It covers a lot of happenings in Forest from late October through January. Hopefully it&#8217;ll give you a few laughs. \ud83d\ude42<\/p>\n<p><iframe loading=\"lazy\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/n3zJhf-NYMc?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: justify;\">I&#8217;ll be back with another blog entry later this week, probably on Saturday. See you then!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Static had his furniture all packed up in boxes tonight. I kept talking to him and telling him to stay until he eventually said he might reconsider. When I visited Rod, he told me a unique workout tip. He told me to time my sit-ups to the movement of bugs! That way, it&#8217;s like having &hellip; <a href=\"https:\/\/www.jvgs.net\/acwwblog\/2017\/03\/21\/rods-personal-trainers\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Rod&#8217;s Personal Trainers&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-958","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rod&#039;s Personal Trainers - Jeff&#039;s ACWW Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jvgs.net\/acwwblog\/2017\/03\/21\/rods-personal-trainers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rod&#039;s Personal Trainers - Jeff&#039;s ACWW Blog\" \/>\n<meta property=\"og:description\" content=\"Static had his furniture all packed up in boxes tonight. 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